How we love the summer holidays especially after the last…well seems like forever! But now the ‘back to school’ ads are in full swing, Clarks have upped their game and are rubbing their hands in anticipation of the busiest period in their business calendar. It’s nearly time to go back to normal (boooo) which probably means back to routines including bedtime! So, rather than leave it until the day before, it is a good time to start thinking about bringing that routine back slowly but surely.

Here, we share some end of holiday tips to help get your family routine back on track, re-establish more age-appropriate bedtimes and get solid, effective and restorative sleep…..